Archive for the ‘Recent Research’ Category
Best Ingredients for an Age Fighting Salad
Eating healthy can do more than just trim up your waistline – it can actually turn back the clock. Scientists are beginning to discover a multitude of healthful, natural foods that can tone your skin, smooth away wrinkles, and leave you looking and feeling years younger. Now THAT’s my kind of science! To make life [...]
Top 10 Heart Healthy Foods
In general, the best foods you can eat for benefits not only to your heart, but your whole body are those that are closest to their natural state. Whole foods, like fresh produce that help protect our fragile blood vessels by eliminating free radicals in the blood, should be included in every healthy diet.